[Image from PublicDomain of Pixabay] We all tend to worry when it’s our turn to present. Some of us worry more and some of us worry less but we all have our share. This post details what you can do about worrying. Here is my advice in ten tips: It’s all about FIGHT or FLIGHT. … Read More
Breathing
UGH…What can I do about BRAIN FREEZE?
[Image by Gerd Altmann of Pixabay] When you hear the term “brain freeze” you may think of the all too common experience of eating or drinking something very cold…too fast. As an example, consider ice cream. Been there, done that. Although sometimes painful, it’s also quite temporary. The solution is ingesting or drinking more slowly. … Read More
Getting Your Voice Listened to
Do you have a voice that’s listened to? Many of us don’t but that can change! For starters—ask yourself the following questions: Do you… Regularly hydrate? Avoid smoking? Practice vocal warm-ups? Use a microphone when appropriate? Take periodic “vocal naps” to rest your voice? Use a humidifier in your home especially during colder months? Monitor … Read More