Fear Faucet
We can feel fear or anxiety over a variety of elements. Perhaps you have a fear of flying, crowds, spiders…or even public speaking. Naturally I’m in the business of working with many professionals who get anxious when it comes to speaking out loud whether to a small or large audience. So I get it! Some … Read More
Helping Others Strut
For most of us, we’re taught at a fairly young age, that it’s not a very good idea to brag (or strut your stuff). I’m not sure why this is the case but somewhere along the way we seem to have lost the ability to help others strut their stuff (think of the peacock pictured … Read More
Present the Gift of You
What do you think of when you hear the word “present“? Most of us think of something we give to another person with possible wrapping paper and maybe even a colorful ribbon or bow attached. Sound about right? What if I told you that giving yourself is a present that is typically well-received by others. … Read More